Whether you’re vegan, vegetarian or simply avoid animal products for ethical reasons, having the right supplements is essential to maintain your health. A lack of certain nutrients can result in a range of health problems, and while following a vegan diet can be extremely healthy, it’s important to ensure you’re getting all the vitamins and minerals you need through your food.
The good news is that there are plenty of own brand vegan dietary supplements on the market, made by brands that prioritize sustainability and ethical practices. Some brands even offer subscriptions so you can receive your products regularly. Here are a few of our favorites:
A clean supplement legend, Garden of Life has been around for years because of their commitment to keeping synthetic ingredients, artificial colors and flavors, fillers, binders, and other unnecessary additives out of their formulas. All of their vegan products are plant-based, which means they’re free from any products derived from animals and don’t contain any GMOs. The company uses glass and 100 percent recycled materials wherever possible, offsets carbon emissions from their shipping process, and donates to animal sanctuaries.
Another clean and vegan favorite, Future Kind makes vegan multivitamins specifically designed to address common nutritional deficiencies found in the vegan diet. Their all-in-one multivitamins for vegans are formulated to include Vitamin B12, Omega 3’s and iron—nutrients that can be hard to get through a mostly plant-based diet. The company also offers a personalized online quiz to help you find the right supplements for your needs.
This New Zealand-based, woman-founded and operated brand carries a range of vegan dietary supplements that target specific needs including energy, sleep, digestion and nervous system support. They’re all free from animal ingredients, are tested for purity and safety, and come in reusable glass bottles. They’re also a Certified B Corp and are committed to supporting diversity and inclusion.
GO Healthy is another New Zealand-based supplement company that has been in business for over 30 years. Their vegan products are backed up by scientific research, and they’re free from GMOs, gluten, soy, dairy, wheat, sugar, salt, yeast, and hexane. Many of their dietary supplements are targeted at different areas of the body, and they also offer a range of bundles for energy, skin and hair, brain, and bone health.
Vegums is a small team of two plant-based pharmacists that creates eco friendly, vegan and organic dietary supplements to support a healthy and sustainable lifestyle. Their plastic-free gummies are specifically formulated to plug gaps in a vegan diet and are free from synthetics, preservatives, GMOs, and animal products. They use non-GMO, ethically sourced ingredients, and their packaging is 100% biodegradable and compostable. They’re also a Certified B Corporation and a member of the One Tree Planted community. In addition, they give back to their local community with care packages and donations.