Vegan protein powders are a popular choice for people who maintain an animal product-free diet, and they offer a convenient way to supplement their nutritional intake. Whether they’re looking to boost their post-training recovery, or simply get more protein into their daily diet, white label vegan protein powders can be a great option. With many different brands on the market, choosing one that offers the best ingredients is crucial.
A high-quality vegan protein powder will contain a balanced blend of plant proteins, fibre and healthy fats. These real food ingredients will be nutrient-dense, providing vitamins and minerals that will support the health of your body both in the short and long term. The best vegan protein powder will also contain a range of additional superfoods and herbs, to help you reach your fitness and wellness goals faster.
Compared to whey, a plant-based protein powder will typically be easier on the stomach. This is because whey contains lactose, which can trigger digestive issues in those who are sensitive to dairy. However, this isn’t an issue with plant-based protein powders, as they are sourced from plant-based sources like peas and soya.
A good vegan protein powder will also contain antioxidants and nutrients that are not found in whey protein. These will support the immune system, aid digestion and keep you feeling energised and healthy. They may be added to the formula in the form of fruit, vegetables or superfoods that have been cold pressed and dehydrated for maximum potency and nutritional value.
Another benefit of a quality plant-based protein powder is that it will often be a good source of iron. This is important for people who struggle to get enough iron in their diet, especially those who avoid red meat. A serving of a vegan protein powder can provide up to 35% of your daily iron requirement.
One of the best vegan protein powders will be free from artificial flavours, preservatives and colouring. It should also be gluten-free and suitable for a vegan diet. A good example of this is Purition’s Organic Pumpkin Seed Protein, which is made in Germany from European-grown organic pumpkin seeds and is 100% plant-based, gluten-free and lactose-free.
A good white label vegan protein powder will also be high in soluble and insoluble fibre, as well as Omega-3 fatty acids. This will support healthy digestion and bowel function, as well as helping to maintain normal blood sugar levels and a stable weight. This vegan protein powder will also include spirulina, kelp and guar gum to support the health of the gut microbiome. It will also be a good source of calcium, which is important for maintaining bone strength and flexibility.